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Between holiday food and traveling, gearing up for Thanksgiving all the way until the new year can leave you battling your self-control. It is difficult for anyone to keep their health and fitness routine in check during the holiday season. Sticking to your fitness plan from before Thanksgiving can help you stay in routine. Here […]

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How many years of last minute shopping have you endured during the holiday season in your lifetime? Turn over a new leaf and get your holiday shopping done early this year. By starting your shopping in early November, you can get the most affordable deals, beat the crowds, and have a stress-free holiday season! No […]

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